Building confidence through retraining and implementing modifications may be the key to safer, extended mobility for older adults, according to a new study by AAA.
Research from the AAA Foundation for Traffic Safety found that older drivers who recognized their own lack of confidence behind the wheel adjusted their driving patterns or reduced trips to avoid distressing or nerve-wracking situations.
Self-regulation is a reasonable and responsible choice for drivers who find themselves uncomfortable behind the wheel in certain situations. But, older drivers should remember to seek professional advice before letting their newfound changes in driving habits become the norm. Overregulation can lead to lost mobility and freedom.
“When older drivers become uncomfortable in certain driving situations, they may assume they have to live with the discomfort rather than proactively seeking help,” says Dr. David Yang, executive director of the AAA Foundation for Traffic Safety. “By addressing issues of discomfort early, older drivers can learn more about age-related changes to their body and discuss strategies with their health care provider to best compensate for any declines.”
AAA Foundation researchers partnered with the University of Michigan Transportation Research Institute to discover how drivers’ comfort levels affected their driving behaviors. They found that drivers who were less confident driving at night, on the highway, in rush hour traffic or in unfamiliar areas simply avoided those situations.
Mobility experts say there are other options. “Don’t let these concerns limit your mobility or safety when your doctor may help you find ways to address them,” says Rhonda Shah, AAA manager of Traffic Safety Advocacy and Community Impact. Shah offers the following alternatives:
The AAA RoadWise Driver class for seniors contains a robust curriculum packed with countless useful tips, proven methods, and practical knowledge for seniors to use while driving. Fueled by science and backed by research, this program provides tools to help seniors maintain their independence and reduce risk on the roadway. Members enjoy a discount on class rates, and the class is approved by the State of Minnesota for up to 10% off your auto insurance* upon completion.
Learn more about the AAA RoadWise Driver Class and enroll today!
*Contact your insurance provider for discount details.
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